It is a common misconception that Sports Injuries Therapy is only used for athletes, it is also widely used for many common muscular complaints ,such as, back pain and work and posture related injuries. Sports Injuries therapy can be used for treatment and prevention of injuries and also maintaining optimum muscle fitness.
Sports Massage and Deep Tissue Massage can help to:
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Maintain muscle health
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Relieve muscle tension and pain
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Improve posture, flexibility and range of movement
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Prepare muscles for optimum performance
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Prevent injuries
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Remove waste and toxins
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Increase efficiency of the body's systems
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Speed up recovery and aid healing
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Stress relief, relaxation for the body and mind
