I recentl read this article on shoulder pain and some ways that this problem can be addressed.
Overview
It's Monday, otherwise known as National Bench Press Day. Like so many others in the same weekly routine, you dutifully head to the gym after work, get to the locker room and toss your gym bag into a locker, give your training partner a fist pump and head out to the gym floor to get your bench on.
Read the whole article here:
http://www.livestrong.com/article/481166-a-closer-look-at-shoulder-pain/